Follow Up Sessions

Goal Session & InBody Scan

Three Month Member follow up

Goal Setting

This is for members only to help set goals for the year.

InBody Scans

InBody Scans

$25.00

Infrared Sauna

Appointment times for sauna usage

No Sweat Intro!

Want to sit down, discuss your goals, and decide what way forward is best for you with the guidance of one of our professional coaches? No-pressure, no hassle, no sweat; just great advice to help get you started on your journey.

Nutrition Check-In (30 Min)

Monthly nutrition follow check-ins.

Nutrition Free Intro

Nutrition Quick Start

A nutrition meeting where we will discuss your struggles and come up with a personalized plan that will help you achieve fitness goals.

Skill Sessions (1 hour)

$65.00

Skill Sessions (30 min)

$45.00

Skill Sessions (45 min)