Week of Nov 17, 2024

Sun
11/17/24
Mon
11/18/24
Tue
11/19/24
Wed
11/20/24
Thu
11/21/24
Fri
11/22/24
Sat
11/23/24
Strength and Conditioning (Group) (3/12)
Strength and Conditioning (Group) (4/12)
Sassy Power Hour (6/12)
CrossFit (Adv) (5/10)
Brazilian Jiu-Jitsu (Kids) (9/12)
Strength and Conditioning (Group) (6/12)
Bodybuilding (2/10)
Strength and Conditioning (Group) (1/12)
Strength and Conditioning (Group) (2/12)
Sassy Power Hour (5/12)
CrossFit (Adv) (4/10)
Brazilian Jiu-Jitsu (6/13)
Strength and Conditioning (Group) (3/12)
Bodybuilding (4/10)
Strength and Conditioning (Group) (2/12)
Strength and Conditioning (Group) (3/12)
Sassy Power Hour (4/12)
CrossFit (Adv) (6/10)
Brazilian Jiu-Jitsu (Kids) (0/12)
Strength and Conditioning (Group) (6/12)
Bodybuilding (3/10)
Yoga Style (2/15)
Strength and Conditioning (Group) (2/12)
Sassy Power Hour (2/12)
CrossFit (Adv) (0/10)
Brazilian Jiu-Jitsu (0/13)
Strength and Conditioning (Group) (1/12)
Bodybuilding (0/10)
Strength and Conditioning (Group) (3/12)
Strength and Conditioning (Group) (1/12)
Sassy Power Hour (3/12)
CrossFit (Adv) (0/10)
Brazilian Jiu-Jitsu (Open Mat) (0/15)
Saturday Partner Workout (3/12)