Week of Oct 13, 2024

Sun
10/13/24
Mon
10/14/24
Tue
10/15/24
Wed
10/16/24
Thu
10/17/24
Fri
10/18/24
Sat
10/19/24
Strength and Conditioning (Group) (2/12)
Strength and Conditioning (Group) (3/12)
Sassy Power Hour (4/12)
CrossFit (Adv) (4/10)
Brazilian Jiu-Jitsu (Kids) (0/12)
Strength and Conditioning (Group) (4/12)
Strength and Conditioning (Group) (4/12)
Strength and Conditioning (Group) (5/12)
Sassy Power Hour (4/12)
CrossFit (Adv) (5/10)
Brazilian Jiu-Jitsu (0/13)
Strength and Conditioning (Group) (3/12)
Strength and Conditioning (Group) (1/12)
Strength and Conditioning (Group) (2/12)
Sassy Power Hour (3/12)
CrossFit (Adv) (1/10)
Brazilian Jiu-Jitsu (Kids) (0/12)
Strength and Conditioning (Group) (3/12)
Yoga Style (2/15)
Strength and Conditioning (Group) (1/12)
Sassy Power Hour (1/12)
CrossFit (Adv) (2/10)
Brazilian Jiu-Jitsu (0/13)
Strength and Conditioning (Group) (1/12)
Strength and Conditioning (Group) (2/12)
Strength and Conditioning (Group) (1/12)
Sassy Power Hour (0/12)
CrossFit (Adv) (1/10)
Brazilian Jiu-Jitsu (Open Mat) (0/15)
Saturday Partner Workout (3/12)