|
Item Description
Explosive Power & Strength, Support ATP Regeneration, Increase Muscle Cell Volume
One of the best-selling, most-researched supplements on the market, creatine made a name for itself as a proven performer back in the 1990s. Researchers found that creatine has the ability to enhance athletic performance and has helped countless athletes train harder, work out longer, and bottom-line ... produce better health and fitness results.
Creatine is a naturally occurring energy source that your body uses in periods of stress or exertion to fight off muscle fatigue and increase endurance and anaerobic capacity. Creatine Monohydrate acts as a muscle cell volumizer, leading to increased anabolism and muscle protein synthesis. Increasing creatine levels in the body through supplementation allows for improved ATP regeneration within your muscles and acts as a supply of power on demand for you during intense exercise training. With creatine monohydrate as a source of fast, available energy, glycolysis (the metabolic breakdown of glucose into energy) decreases, which in turn reduces lactic acid build-up in muscle and leads to increased endurance and strength.
How to Use:
Add one (1) heaping teaspoon of Micronized Creatine Monohydrate to cold water or juice each day. To further enhance recovery from intense training, mix one (1) heaping teaspoon of Micronized Creatine Monohydrate in with your Phormula-1® and Ignition™ post-workout. While supplementing with Micronized Creatine Monohydrate, be sure to consume a minimum of 120 oz of water per day.
|
